CanPower (Hockey/Ringette)

What is CanPowerSkate?            

CanPowerSkate is an action-packed, high energy instructional power skating program geared to hockey and ringette skaters that focuses on balance, power, agility, speed and endurance. Skills, techniques and conditioning drills are taught in a progressive format that emphasizes how the skills apply to game situations. Its unique skill award program provides incentives and motivation for skaters to continue to achieve.

When is CanPowerSkate?

Tuesdays 6:10pm-6:55pm

The season runs from October (after Thanksgiving) through to March.  We have half season, full season, and punch card options available for registration. 

Who’s it for?

CanPowerSkate is geared to skaters aged approximately six or older who already have basic forward and backward skating skills (they must be able to skate the length of the rink using alternate strides) and are able to stop on command.

Who teaches it?

NCCP-trained professional coaches, assisted by trained program assistants. Only Skate Canada member Coaches trained and certified at a CanPowerSkate Coaches Course are qualified to instruct the CanPowerSkate program.

What will you learn?    

The CanPowerSkate program consists of skills divided into six levels, arranged in progressions gradually increasing in complexity. Levels 1 to 3 focus on the fundamentals ofskating, Levels 4 to 6 place additional focus on the acquisition of efficient technique, speed, agility, technical aspects of stride and acceleration and skating with the puck. Skaters are evaluated on skill level and are timed as they perform a test involving skills in a course-like pattern. The skater receives a mark combining his skill performance plus test time. This determines whether the skater receives a Bronze, Silver or Gold award bar for that Level.

Badges

What do you need to participate?

For safety reasons participants should wear full hockey/ringette equipment that is CSA approved.

How do you sign up?

Be a part of the fun – join the West Lincoln Skating Club CanPowerSkate program today!

http://www.wlsc.ca/WLSC/registration/

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